Megan Hilton

I am a licensed mental health counselor who is committed to helping children, teens, and adults navigate emotional or relational challenges and who are feeling overwhelmed, misunderstood, or stuck.

Hello! My name is Megan, and I am a licensed professional counselor who is dedicated to helping my clients achieve their unique therapeutic goals through individual and couples counseling. I collaborate with my clients to help address concerns related to but not limited to anxiety, depression, trauma, ADHD, OCD, eating disorders, grief, or behavioral problems. Providing my clients with a safe, validating space to build insight, regulate emotions, and improve communication is a major priority for me. My clients' goals tend to center on confidence, healing, and developing healthier patterns. Many of my clients want growth, relief, and empowerment, and my holistic, integrative approach helps meet their unique needs.
I help clients by providing a warm, supportive, and personalized therapeutic space. I specialize in working with children and adolescents ages 5–18, as well as adults, couples, and families. Using an integrative approach—drawing from feminist theory, DBT, Gestalt, person-centered, and psychodynamic methods—I tailor therapy to each person’s needs.
If you feel I might be a good fit, I’d love to talk—please feel free to reach out to schedule a session or click on my website to book with me.