Megan Hernandez, LMFT

I'm so happy you're here! I describe myself as warm, compassion forward, humorous, and curious as a therapist. I believe that honesty and a non judgmental presence are essential for creating a safe space for clients to begin working on becoming their best selves.

I work collaboratively with clients in order to understand them as a whole person, not just their problems. I believe patience, authenticity, and transparency are essential to build trust and safety in the therapeutic relationship. I am passionate and specialize in working with adults and adolescents who identify as neurodivergent and/or on the Autism spectrum, as well as LGBTQ+ individuals. I also work with clients who are coping with depression, anxiety, trauma, and relationship struggles.

I use evidence-based practices like CBT and DBT to support my clients, but I believe in an eclectic approach to meet each client's unique needs so I also frequently use EMDR, Brainspotting, and IFS with my clients. I provide a warm, gentle energy while equipping clients with skills to help them approach their problems with a strengths-based perspective.

It's important to feel safe in therapy so that you have opportunities for authentic vulnerability. I provide a non-judgmental environment to encourage my clients to share openly. I welcome a free consultation to answer any questions you may have and determine whether I may be a good fit to support you therapeutically!