Meg Reinis, LMFT

Hi, I’m Meg Reinis, a licensed Marriage and Family Therapist dedicated to helping individuals move from survival mode to a grounded, empowered life. My work centers around trauma healing, nervous system regulation, and reconnecting with your inner wisdom—so you can feel safe in your body, trust your instincts, and cultivate relationships that nourish you.
Whether you’re navigating anxiety, burnout, relational wounds, or life transitions, I offer a supportive, nonjudgmental space rooted in curiosity and compassion. I draw from somatic, attachment-based, and trauma-informed approaches, and tailor each session to meet your unique needs.
In our work together, you’ll learn tools to regulate your nervous system, shift limiting patterns, and come home to yourself. Healing is not only possible—it’s your birthright.
Let’s connect when you’re ready.

I'm a licensed Marriage and Family Therapist and the founder of The Hive Therapy and Wellness Boutique—a space rooted in healing, connection, and nervous system restoration. I believe therapy is both a sacred process and a practical one: it’s where we begin to untangle the past, find clarity in the present, and lay the groundwork for a more intentional future.

My style is warm, intuitive, and grounded in deep presence. I specialize in trauma healing, nervous system regulation, and supporting those who feel overwhelmed, stuck, or disconnected from themselves. My clients are often high-functioning but exhausted—caregivers, creatives, cycle-breakers, professionals—ready to do the deeper work that brings lasting change.
I integrate somatic and attachment-focused approaches, mindfulness, and spiritual psychology with a trauma-informed lens. In our sessions, you’ll find a mix of practical tools, insight-oriented dialogue, and space to feel what needs to be felt—without judgment or pressure.
I also offer integrative services through The Hive that blend therapy with body-based and spiritual practices to support full-spectrum healing. Whether you’re looking for individual therapy, a group circle, or nervous system support beyond the traditional therapy model, I’m here to walk with you.
You don’t have to keep carrying it all alone.