Meaghan Hughes-DeLuca, LMHC-D
LCMHC (Licensed Clinical Mental Health Counselor)
Online only
About me
Getting started is often the hardest part! I work with anyone who has been feeling stressed out, overwhelmed, or unmotivated and wants to be heard and understood.
I've been working in different settings over the last 5 years with clients dealing with trauma, substance use issues, depression, and plenty of other difficult life experiences. My approach is centered on compassion and understanding. I want to offer my expertise but make sure that you feel that you are also guiding what we discuss. Sometimes the work looks like practicing specific interventions like CBT or DBT worksheets, and sometimes sessions are helpful when you can share the feelings that you didn't realize were there the whole time. You deserve to feel better, and even if you don't fully believe that yet, I'd like to help you get there!
License
License(s)
Education
Marist College
Fees and insurance
Cost per session
$ - $Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Body Image
- Depression
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Informed Therapy
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media