Matthew Wells , LCSW

I am a trained Cognitive Behavioral Therapist. I completed my master's degree and early clinical training in Los Angeles, California. I have 20 years of experience in behavioral health services. I apply my extensive experience toward helping you. I started providing tele-therapy in 2020. I believe that technology supports the therapeutic process by making it easier for clients to participate in meetings and engage in work between sessions to help support positive change.

Matthew’s approach to therapy is deeply rooted in personalized care, ensuring that each individual's unique needs are understood and addressed. He offers a supportive and non-judgmental environment. This enables you to explore your thoughts and emotions. He also helps you learn the coping skills necessary to meet your therapeutic goals. Matthew's blend of professional skill and compassionate care makes him a trusted partner in the therapeutic journey. He specializes in working with people dealing with anxiety, panic, depression, stress, ADHD, relationship issues, and life changes. He is dedicated to helping you achieve meaningful change in your life. He is open to working with anyone seeking growth and transformation.I always start with an introductory session, where you’ll have the opportunity to share your story. It will be important to learn what you want to achieve as a result of therapy. From there, we’ll collaborate in the following sessions to achieve your goals and meaningful change. I am currently licensed to provide care to individuals interested in therapy living in Maine, Massachusetts and California. If you are ready to start your journey use my website link below to book an appointment.