Matthew Bagayas, LICSW

I provide individual therapy services and am trained in modalities such as Eye Movement Desensitization Reprocessing (EMDR),
Cognitive Behavioral Therapy, and Psychodynamic or Talk therapy. I have experience working with individuals dealing with challenges surrounding racial and cultural stressors, autism spectrum disorders, teen issues, adult issues, depression, anxiety, post-traumatic stress disorder, and anger management.

People have many reasons for seeking services, and there are several different ways to engage in therapy, but they all do one thing: they provide a way to learn about yourself. My approach to therapy is not to tell you what to do as what works for one person may not work for another, rather I want to provide a supportive environment in which you may feel safe enough to encounter difficult emotions and experiences you may feel are working against you. My agency recognized the importance to provide mental health services to local marginalized communities, especially providing services that may not be readily available to these individuals. As an Asian American, I recognize the importance and benefit therapy can provide when working with someone who can understand and/or relate to the challenges as a Person of Color, as well is open and willing to learn even if we do not come from the same culture or background. Know that working with me or anyone within my agency we strive to utilize a naturalistic and holistic approach to providing services. Striving to advocate for the human rights of all individuals regardless of gender, sexual orientation, color, or religious beliefs.

I am one clinician within my agency, if I am not the right fit or our schedules do not align, there are other therapists that may meet the criteria you are looking for.