I work with people who are experiencing issues of anxiety, depression, stress reduction, self-esteem issues, resolve grief, past traumas, and internal conflict; build self-esteem; foster self-discovery; I practice from a holistic person-centered therapeutic approach. As every person is unique, I work to tailor each session to meet your particular needs and strengths.
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you are supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship, the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy, we not only gain a deeper understanding of ourselves but also of the people in our lives and the world around us.
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Body Image
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Eating Disorders
- Gambling
- Gaming
- Grief & Loss
- Hoarding
- Life Coaching
- Nutrition
- Pet Loss
- Relationships
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Violence
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Other
- Trauma Survivors