Mary Yost, NH LCMHC 2160
Online only
About me
As a licensed therapist with nearly three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is dedicated to helping individuals navigate complex emotional landscapes, with specialized expertise in depression, relationship dynamics, addiction recovery, and personal growth.
I bring a holistic approach to therapy, focusing on areas such as self-love, communication skills, social anxiety, life purpose, and healing from past experiences. My work spans diverse contexts—from young adult transitions to midlife challenges, caregiver stress, and navigating significant life changes.
My therapeutic style is adaptive and person-centered, recognizing that each individual's journey is unique. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with intimacy issues, workplace stress, or seeking deeper self-understanding, I'm here to support your path toward healing and empowerment.
License
License(s)
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Autism Spectrum Disorder
- Betrayal Trauma
- Body Image
- Chronic Illness
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Gender Identity
- LGBTQIA+
- Neuropsychological Issues
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Identity
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
Community specialties
- Cancer Survivors