Mary Rothwell, LPC

I am an experienced, licensed therapist dedicated to helping women find balance and fulfillment through a holistic and integrative approach.

I specialize in supporting women through life’s pivotal transitions and challenges, including menopause, anxiety, depression, relationship conflicts, separation and divorce, trauma, and other life changes and mental health concerns.

What is a holistic and intergrative therapy? I have a certification as an Integrative Mental Health Professional and use that to help inform the impact of sleep, integrative nutrition and lifestyle on mental health and wellness. I will draw from various therapeutic modalities and wellness practices to create a personalized plan tailored to your individual needs and the goals you want to achieve in our work together.

Women's needs are unique, and life transitions affect us on multiple levels – emotional, mental, physical, and spiritual. I truly believe that addressing the whole person is crucial to symptom relief and lasting change.

Whether you are navigating menopause or motherhood, a career change or a transition to college, a tough relationship or you're feeling stuck, out of balance or unfulfilled, I’m here to provide support and guidance. Together, we will navigate the unique challenges of your life so you can find healing and reimagine your future. Taking the first step and reaching out is the beginning of your journey. Contact me today, and we can take the next steps together.