Martha Denise May, LMHC

“ I provide quality care to assist individuals with obtaining functional lives!”

Belief in Wellness and Transformation
Believing that wellness is achievable through a solution-focused approach empowers individuals to develop confidence and experience the quality of life they aspire to.
Self-belief serves as a cornerstone in the journey toward wellness. Remember: I believe in you, and you should believe in yourself too. This self-assurance is vital as you progress on your path to improved well-being.

About Martha Denise May
My name is Martha Denise May, and I am proud to welcome you to SonderMind Therapy. I hold credentials from the Washington State Department of Health as a Licensed Mental Health Counselor. I am committed to transparency, ensuring that you know who I am and how I can support you throughout your therapeutic journey.

Philosophy of Transformation
I believe strongly in the power of transformation. Transformation involves change guided by compassion, honesty, hope, and a willingness to grow. My therapeutic approach is rooted in acceptance, is client-centered, and is non-judgmental. I also practice transparency and offer unconditional positive regard, giving individuals the opportunity to gain education, insight, and skills that support meaningful change.

Therapeutic Approach
Thank you for allowing me to accompany you through your process of transformation or change. I believe that choice is a predictor of the future you deserve, and I am honored to be part of your journey with SonderMind Therapy.

Experience and Specializations
With ten years of experience providing mental health services, I have worked with children and families, adults, individuals with developmental disabilities, and other marginalized groups, including people of color and those in the LGBTQ community. My therapeutic methods include:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Motivational Interviewing (MI)
• Solution Focused Brief Therapy (SFBT)

Education, Training, and Credentials
• Marriage and Family Therapy Certificate, Argosy University-Atlanta, March 2012
• Master of Arts in Clinical Psychology, Chapman University-Fort Lewis, June 2010
• Bachelor of Arts in Liberal Arts, The Evergreen State College-Tacoma, June 2004