Martha Goodrich

Providing supportive, client-centered therapy for adults navigating anxiety, stress, and life changes.

I am a therapist with a Master’s degree in Marriage and Family Therapy, earned in 2014. I provide telehealth therapy in a supportive, non-judgmental space where clients can feel comfortable exploring their thoughts, emotions, and life experiences. I believe therapy works best as a collaborative process, and I strive to meet each client where they are while honoring their individual goals and strengths.

I work primarily with adults navigating anxiety, stress, life transitions, self-esteem concerns, grief, and emotional challenges. My approach is client-centered and strengths-based, drawing from evidence-informed strategies to help clients develop insight, build coping skills, and feel more grounded in their daily lives. Sessions are tailored to each individual, recognizing that no two people or situations are the same.

I value creating a therapeutic relationship that feels safe, respectful, and supportive. My goal is to help clients better understand themselves, develop effective tools for managing challenges, and move toward meaningful and sustainable change. All services are provided through secure, HIPAA-compliant telehealth platforms.