Marlene Jenas, BACP Therapist - Registered Member MBACP #373298

Hello, I’m Marlene.

Life can feel overwhelming, especially when emotions surface that you don’t fully understand. You may sense that something isn’t quite right—whether in your mind, body, or emotions—but struggle to put it into words. If you’re looking to reconnect with yourself and find clarity, counselling can offer the support and understanding you need.

As a person-centred therapist, I provide a compassionate, safe, and confidential space where you can explore your thoughts and feelings at your own pace. Many people are still navigating the emotional impact of past restrictions and losses, and it’s completely understandable if you’re feeling the weight of grief, uncertainty, or change.

In our 45-minute sessions, you will have the freedom to talk openly without judgment or unsolicited advice. Whether you’re coping with bereavement, loss, or other personal struggles, I will listen with empathy and care, ensuring you feel heard and supported.

I know that starting counselling can bring feelings of uncertainty—wondering what to say or whether you’ll have enough to talk about. That’s completely natural. My role is to help you feel at ease, guiding our conversations in a way that feels right for you.

Taking this first step is a powerful act of self-care. If you’re ready to begin, I’m here to walk alongside you on your journey.