Mark Perry, MSW

I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life. Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.

We will explore your stories together and utilize mindfulness and meditation strategies to learn how to manage intense and overwhelming emotions.

If this kind of work sounds appealing to you, and you'd like to schedule a 15 minute free consultation, please reach out to me via email for the fastest response.

I have over 8 years of professional experience working in the mental health field, with advanced training in Narrative Therapy and ACT. Trauma is a specialty of mine and I have been trained through Buddhist Psychology and Neuroscience principles through the Plum Village Tradition.

I have experience working with PTSD, depression and anxiety, amongst other things. I also have extensive training and experience with Hoarding Disorder, and offer consultation for clinicians on an ongoing or as needed basis.