Mark Lowman, BACP Therapist - Registered Member MBACP #413812, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00493
Online only
About me
Hi, I’m Mark, and I’m glad you’re here.
I’m a BACP and NCPS registered psychotherapist who helps people with anxiety, panic attacks, OCD, stress, low self-esteem, relationship challenges, and workplace pressures. My approach is warm, supportive, and practical — giving you space to be heard while also offering tools you can use day to day.
I draw on CBT, Person-Centred Therapy, IFS, Psychodynamic Therapy, and mindfulness-based tools to reduce anxious thoughts, intrusive memories, and overwhelming emotions. I’m also trained in the Rewind Technique for trauma and PTSD. Many clients come to me for support with confidence building, burnout, career stress, intimacy issues, or addictive behaviours such as porn, sex, and masturbation compulsions.
Before becoming a therapist, I worked for years in professional and corporate settings, so I understand the pressure of performance stress, difficult team dynamics, and feeling stuck in your career. Whether you’re struggling with self-criticism, emotional overwhelm, or repeated patterns in relationships, I’ll provide a calm, respectful space to make sense of things and move towards greater balance and confidence.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Hoarding
- Narcissism
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy