Maria Milana, FL LMHC MH22414
Online only
About me
I am a Florida LMHC and accepting new clients residing in Florida. My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help. I provide mental health counseling to individuals from ages 13 and up as well as couples through approaches that include Cognitive Behavior Therapy and other techniques. I help people who suffer from a variety of problems. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere to help my clients achieve positive mental health outcomes on their mental health, wellness, and balance journey. Are you ready to make a change? Contact me to take the first step to get started on your journey!
License
License(s)
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)