Majica Alba

I am a Certified Emotionally Focused Therapist who helps individuals and couples reconnect, repair trust, and build secure, lasting relationships.

Hi, I’m Majica. I’m a licensed therapist and a Certified Emotionally Focused Couples Therapist. I work with individuals and couples who are longing for more connection, clarity, and authenticity in their relationships and within themselves.

Most people come to therapy because something isn’t working. Maybe you keep having the same argument over and over. Maybe you’re feeling alone, even in your closest relationships. Maybe it’s hard to ask for what you need, or you find yourself shutting down or lashing out when things get hard. It can be confusing, painful, and exhausting, especially when you want things to change but don’t know how.

That’s where I come in. I offer a safe, grounded space to slow down and look gently and honestly at what’s happening. I’ll help you understand the emotional patterns you're caught in, the ones that lead to disconnection, hurt, or shutdown, and support you in finding new ways of relating that feel more true, open, and secure.

My therapy style is warm, collaborative, and deeply attuned. I’m not a blank slate kind of therapist. I show up with my full self and offer a relational, responsive presence. I’ll reflect what I see with care and honesty, and I’ll hold space for the messy, beautiful, complicated process of change.

My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach rooted in attachment science. I also draw on my background in mindfulness, movement, and creative expression to support healing and integration. I welcome all relationship structures, including monogamous, non-monogamous, and everything in between. I also work with new parents navigating the enormous changes that come with growing a family.

Clients often tell me they feel deeply seen in our work together. That they’re able to say things they’ve never said out loud, or feel emotions they’ve been holding in for years. My hope is that therapy with me feels like exhaling, like coming home to yourself.

If you’re ready to explore, repair, or deepen your relationships with others and with yourself, I’d be honored to walk alongside you.