Lynn Knight

I am a Licensed Clinical Mental Health Counselor with 20+ years of experience helping people heal, grow, and thrive.

Finding the right therapist is an important step, and I'm glad you're here. I'm a Licensed Clinical Mental Health Counselor with over 20 years of experience walking alongside people through some of life's most difficult moments. Over the years, I've had the privilege of helping clients work through anxiety, depression, trauma, grief, and the many transitions that shape our lives.

My approach is warm, collaborative, and grounded in evidence-based practice. I believe therapy works best when it feels like a genuine partnership—a space where you feel heard, respected, and supported without judgment. I take time to understand your unique story and tailor our work together to fit your goals, your pace, and your needs.

Through my virtual practice I offer the flexibility of meeting from wherever you feel most comfortable. Whether you're navigating a specific challenge or simply seeking greater clarity and balance, I'm here to help you move toward healing, growth, and a renewed sense of well-being.

Taking the first step can feel daunting, but you don't have to do it alone. I'd be honored to support you on your journey.