Lynn Helwig, Licensed Professional Counselor in Tennessee

Lynn Helwig, LPC-MHSP

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Licensed Professional Counselor
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Are you struggling to heal after leaving a toxic relationship? Do you feel as though you’ve lost yourself or you don’t even know who you are? Is it difficult to express your feelings or thoughts? Perhaps you are experiencing tension or communication problems in your relationships or marriage, or you are dating or engaged and seeking counseling before making a commitment or marriage. If you have, or are experiencing any of these issues, I would be honored to walk with you and help you navigate your way to confidence, freedom and healing.

My specialties include trauma, PTSD, domestic violence, depression and anxiety. For individual therapy, I work with ages 17 years and up. I approach therapy from a Christian worldview. I integrate faith into the counseling process by request. I utilize several approaches; such as EFI and CBT. I treat the whole person; mind, body and soul.

We learn about relationships first from our family of origin which influence our perceptions, thoughts and behaviors about the world and how we interact with others. You are the expert about you, everyone has a story to tell and that the most powerful way to help someone is to simply listen.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Binge Eating
  • Bipolar & Other Mood Disorders
  • Body Image
  • Career
  • Depression
  • Domestic Abuse/Violence
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd
  • Traumatic Brain Injury
  • Violence
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$75.00 - $135.00
Sliding Scale
Yes
Pay By
Cash, Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Ambetter
,
Blue Cross/Blue Shield
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Medicaid
,
Optum
,
Out Of Network
,
Tenncare
,
United Healthcare
,

Licenses & Certifications

Years in Practice
10
License(s)
License #
state
Licensed Professional Counselor
LPC5225
Tennessee
Graduate School(s)
Degree
Year Graduated
The College of Saint Elizabeth
MA Counseling Psychology
1999