LuAnn Jefferson, NC LCMHC 7014
Online only
About me
As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, self-esteem, and interpersonal dynamics. I am deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic approach centers on understanding each person's unique journey, with particular expertise in addressing social anxiety, workplace challenges, mood disorders, and relationship patterns. I work collaboratively with clients to build self-compassion, improve communication skills, and develop resilient coping mechanisms.
I bring a warm, empathetic perspective to therapy, believing that every individual has inherent strength and capacity for healing. My goal is to support you in discovering your inner resources, breaking through emotional barriers, and creating more fulfilling connections with yourself and others.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- Alcohol or Drug Use/Addictions
- Anxiety
- Body Image
- Depression
- Family Conflict
- Gambling
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)