Lorrinda Janik, LCSW

I am a Licensed Clinical Social Worker (LCSW) with a specialty focus on trauma. I obtained a certification in Traumatic Stress Studies from the Trauma Research Foundation and PESI, Inc. I earned my Bachelor of Social Work and Master of Social Work degrees from North Carolina State University.

Sometimes, just getting out of bed takes up all our energy. Facing physical and mental health challenges can make us feel empty, hopeless, and alone. Unexpected illness, grief, trauma, near-death experiences, or disability can make us lose our sense of self, freedom, and independence. We may feel ashamed or guilty thinking others have it worse. But our pain is real. We want to feel better. We want to feel seen, heard, and know we matter. Even in times of darkness, we can adapt, heal, and find meaning in our “new normal.” We can find hope where once there was none. We can rediscover our value, worth, and our voice.

I use a holistic, client-driven, and strengths-based approach. Psychoeducation is a core element in my practice because it equips you with information to be successful in understanding yourself, your experiences, thoughts, beliefs, and behaviors. It restores a sense of control when life feels out of control.

I strive to create a safe, non-judgmental space where you are encouraged to explore your experiences at your own pace. I want to help you rediscover your sense of purpose, identity, and freedom. My goal is to empower you with practical tools to manage your challenges and put you back into control of your life.