Lorin Williams East, LPC

Life can sometimes feel overwhelming, leaving you disconnected from the person you want to be. For those ready to explore change through honest self-reflection I offer a compassionate and supportive space for growth. I believe therapy is not one-size-fits-all, each person brings unique goals, needs, and timing. My approach is collaborative and goal-oriented, combining emotional support, insight, and practical coping skills to help you regain a sense of control.

Together, we’ll gently challenge the thoughts and beliefs that contribute to distress, while honoring the truth that two things can coexist: you may be strong and capable, yet still want more ease, confidence, and balance in your life. I strive to create a nonjudgmental environment where all parts of your experience are welcome.

Life transitions—such as starting college, a new job, or a family—can disrupt how we cope. I specialize in helping individuals navigate anxiety, depression, grief, and trauma so they can feel more present and grounded. If this resonates with you, I invite you to reach out. Taking that first step can feel difficult, but it’s a meaningful move toward healing and becoming who you want to be.