Lori Karman, IN LMHC 39005621A, KY LPCC 104805

Coping with life changes, struggling to manage ADHD symptoms, anxiety, and stress are some of the leading reasons people seek therapy. My clients learn strategies for effectively managing life changes, ADHD symptom management, as well as anxiety, and stress reduction skills in sessions. A coping skill "toolbox" for these and other therapy needs such as work-life balance, career goal planning, time management, and communication skills are incorporated into my sessions so my clients can start to have tangible actionable steps to improve their struggles if they are committed to practicing skills and strategies collaboratively discussed in session.

I work with adults in short term individual therapy seeking support for their therapeutic needs. My approach is action oriented, solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away.

For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation.

My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. You deserve to live life to the fullest.

If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.