Lori Karman, LPCC, LMHC

I am a Licensed Mental Health Counselor in Indiana and a Licensed Professional Clinical Counselor in Kentucky. My telehealth practice assists adults through individual therapy seeking support for everyday challenges such as stress, work-life balance, parenting challenges, relationship concerns, ADHD, emotional regulation. depression, anxiety, career goal setting, communication skills, or life transitions to name a few. My approach is solution-focused, to help you gain strategies you can begin using right away.

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I provide a supportive, encouraging environment where you feel heard, inspired, and encouraged. For clients who value Christian faith as part of their journey, I also offer the option to incorporate prayer and biblical wisdom into our work together.

If you are experiencing a mental health emergency call 911 or go to your nearest ER. Should you need intensive therapy due to your specific need, local in person mental health therapy is the best fit for your counseling needs. Likewise, severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.