
Lisa Panelo, LCSW
Licensed Clinical Social Worker
Virginia Beach, VA
Online only
Free initial consultation
About me
I am a knowledgeable Licensed Clinical Social Worker, who works with teens through adults, facing a variety of struggles, including depression, anxiety, infertility, and adoption-related experiences.
As a Licensed Clinical Social Worker with over 20 years of experience in mental health, I believe in looking at the whole person when working with clients and practice from a person-centered point of view. My experience has spanned a wide range of settings, including outpatient, community-based, and residential care, where I’ve supported children, adults, and families in improving their well-being. I've always had a passion for being able to help others through therapy, especially working 1:1 to help individuals work towards healing their struggles. To help someone move from a place of sadness, worry, stress, or grief, to a place where they feel confident in who they are and their continued path forward, brings a sense of peace to the client, and I appreciate those who choose me to be their partner in their journey.
As a therapist who has herself experienced infertility, fertility treatments, and proceeded with adoption for completing her family, I bring unique understanding, in additional to professional training, to helping clients going through the emotions associated with these challenges and paths. I provide support and understanding to the emotions you are feeling, support in your struggles, and helping you to find clarity and healing in deciding your path forward. I practice via telehealth, which allows individuals to engage in therapy from any private space where they feel safe and comfortable.
Our work together will begin with getting to know you — understanding your current challenges, and exploring the experiences that have shaped who and where you are today. We’ll identify the goals you’d like to achieve, and take meaningful steps toward reaching them. Whether your goals evolve over time or remain consistent, I’ll be here to support you every step of the way.
Clients can expect to feel seen, heard, and understood in our sessions. You’ll gain clarity, develop a renewed sense of hope, and build confidence as you move forward - not alone, but with a trusted ally beside you. You'll learn coping skills to have more supports and control during difficult times. You'll leave with a renewed sense of inner strength to be able to keep going during the difficult times, and renewed sense of hope that the direction you are following is the right path for you.
Call or click to book a free consult, to begin your journey to healing today.
License
License(s)
Professional certifications
Professional associations
Education
Columbia University School of Social Work
Fees and insurance
Cost per session
$160 - $200Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Sentara Health Plans
Specialties and clinical interests
- Adoption & Fostering
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Pet Loss
- Phobias & Fears
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Military Families
- Veterans
- Trauma Survivors
- Asian
Faith-based specialties
- Christianity
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media