Lisa Howard, LCSW

My approach is collaborative and curious. I bring warmth, compassion, and a genuine interest in getting to know you, and we’ll find what works best for you along the way.

Even for people who are doing all the “right” things, life can take unexpected turns. There’s no perfect path, just the one that’s uniquely yours.

I draw from evidence-based approaches like ACT, DBT, Unified Protocol, and Radically Open DBT, weaving them together with somatic techniques, breathwork, and mindfulness. Think of it as a toolkit, research-backed and rooted in compassion, designed to support growth, healing, and transformation.

My clinical experience includes a special focus on adults in their 20s and 30s navigating periods of change. I often work with adults who are navigating transitions including starting or going through school, moving somewhere new, figuring out relationships, or rethinking work and purpose.

I work with Aetna, BCBS PPO, and private pay.
I also offer custom care/concierge care for those wanting more personalized, flexible support.

I hold a Master of Arts in Social Work (AM) from the University of Chicago. I also hold a Bachelor of Science in Education from Northwestern University and a Master of Arts in Education from American Jewish University.​