Lisa Hawkins, LMHC

Relationships, Stress, Anxiety, Emotional Eating, Depression, Life Changes, Career Changes, MORE!

www.corecounselingwellness.com. Anxiety, Depression, Emotional Eating, relationship challenges, Motivation, Career Change, Life Adjustments, and Wellness. Therapeutic modalities: •EMDR: Eye Movement Desensitization Reprocessing •CBT: Cognitive Behavioral Therapy •DBT: Dialectic Behavioral Therapy. Certified Wellness Coach and Yoga RYT 200. Lisa approaches counseling holistically, an inner discovery process, including all areas of wellness – emotional, social, and psychological.

As we start to uncover familiar patterns, ways of thinking, behaving, intentions, and the circumstances of our being, we get to know ourselves better. We unravel how to become "unstuck" and discover our peaceful CORE. Who am I at my core? What do I believe is true about me? Lisa provides a safe and nurturing space to unravel life's challenges.

Taking the first step, reaching out for help, is often the most difficult one. You deserve to give yourself care. Please take this first step today. Finding joy in life involves learning to know and love yourself. It is an approach of revealing our CORE truths, discovering our gifts, and incorporating areas in which we thrive into our lives.