lisa cioffi

I am an experienced Licensed Professional Clinical Counselor who specializes in helping people to cope with managing anxiety, depression, adhd and adjustment to life changes.

We all experience difficult times in our lives. Helping you work through these situations in a way that is best for you is my priority. My goal as your therapist is to support and guide you in navigating the struggles that you are facing. Areas that I have helped clients include, but not limited to: Anxiety, Depression, ADHD, stress management, and life transitions. I use a combination of support, empathy and understanding to create a safe space for you in your journey of self growth. Some of the techniques used in my therapy practice are cognitive behavioral therapy and person centered.
I am a Licensed Professional Clinical Counselor with a masters degree in Community Counseling . Areas I have helped clients include, but not limited to: Anxiety, Depression, ADHD, stress management, life transitions, decision making, grief, boundary setting and family interactions.
I am here to listen and explore options that will work best for you in a safe & open place. I use various tools and techniques but you will guide what will work best for you and your life. I offer a safe environment to explore your thoughts and feelings and how to manage these. I will honor your comfort level in the change process.