Lindy Alexander Brown, LCSW

I’m a Licensed Clinical Social Worker with experience providing individual, group, and family therapy across a range of settings, including outpatient and residential. Much of my work has been with adolescents and young adults struggling with depression, anxiety, trauma, and family conflict. I’m trained in CBT, DBT, and trauma-informed care, and I place a strong emphasis on meeting clients where they are while collaborating with families and treatment teams for the best outcomes.

I believe that every person has the capacity to heal, grow, and create meaningful change in their lives. My approach to therapy is collaborative, compassionate, and tailored to your unique needs. Whether you’re struggling with anxiety, depression, trauma, relationship challenges, or self-esteem, I provide a safe and supportive space where you can explore your experiences and begin building the life you want.

In our work together, I use evidence-based practices such as CBT, DBT, and trauma-informed approaches while also honoring the importance of empathy, authenticity, and connection. My goal is to help you gain insight, develop practical coping skills, and feel more confident in navigating life’s challenges.

Clients often describe me as warm, down-to-earth, and nonjudgmental. I see therapy as a partnership—we’ll work together to identify your goals and take steps toward lasting change.

If you’re ready to take the next step in your journey, I’d be honored to walk alongside you.