Lindsey Maykowski, LPC
Licensed Professional Counselor
Virginia Beach, VA
Online only
Free initial consultation
About me
Do you feel exhausted by your own thoughts? Maybe you're caught in cycles of checking, reassurance-seeking, overthinking, avoidance, or trying to get certainty about things you can't control. This may be impacting relationships, work functioning, or just the ability to easily leave the house. OCD and anxiety can take up far more of your life than you ever intended. I am here to help you break free from those cycles.
Therapy with me is collaborative, practical, and active. My goal isn't simply to help you feel less anxious in the moment, but to help you develop the skills and flexibility to face what matters most. Together we can tackle your anxiety and give you your life back.
As a Licensed Professional Counselor with over 10 years of experience, I work primarily with adolescents and adults experiencing OCD and anxiety, including intrusive thoughts, compulsive behaviors, reassurance-seeking, rumination, panic, avoidance, and difficulty tolerating uncertainty. I also work with individuals navigating the lasting effects of trauma.
Through OCD Relief PLLC, I provide focused, evidence-based therapy to help you understand the patterns keeping you stuck, respond differently to difficult thoughts and feelings, and build the confidence to move forward.
Let's get you feeling better.
License
License(s)
Education
Walden University
Fees and insurance
Cost per session
$150 - $220Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
Specialties and clinical interests
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media