LINDSAEY Maykowski, LPC
Licensed Professional Counselor
Virginia Beach, VA
Online only
Free initial consultation
About me
I am a licensed mental health therapist who specialize in the treatment of OCD, anxiety disorders, and trauma-related conditions. My work integrates evidence-based approaches to help clients better understand their symptoms, reduce distress, and build practical tools for lasting change. I aim to support clients in creating a life that feels more manageable and meaningful.
I am a licensed mental health therapist with over 10 years of experience specializing in the treatment of OCD, anxiety, and trauma-related conditions. Through my practice, OCD Relief PLLC, I provide a focused space for individuals who feel stuck in cycles of intrusive thoughts, worry, avoidance, or emotional overwhelm.
My work is grounded in evidence-based approaches and tailored to each person’s unique experience. I focus on helping clients better understand the patterns that keep them feeling trapped, while building practical skills to reduce symptoms and regain a sense of control in daily life.
I work with adolescents and adults who may be struggling with obsessive-compulsive patterns, anxiety disorders, panic, or the lasting effects of trauma. Many of my clients come to therapy feeling exhausted by their own thoughts or unsure how to break free from patterns that no longer serve them.
At OCD Relief PLLC, my goal is to create a steady, supportive, and nonjudgmental environment where meaningful change can happen. Therapy is collaborative and active—we work together to build tools, increase flexibility, and move toward a life that feels more manageable and aligned with your values.
License
License(s)
Education
Walden University
Fees and insurance
Cost per session
$150 - $220Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
Specialties and clinical interests
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English