Lilly Trammell, MS, LMHC, NCC, CCTP
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
Working with ages 13+ to get life on the path that makes the most sense for YOU
I'm a giant dork that will make you feel more confident and comfortable being yourself without judgment in session. Seriously, I work from a relational lens, meaning I think we'll work together best if you feel comfortable with me and know that I'm a human being too. I have my own history with mental health issues, and while our experiences aren't the same, it gives me a deeper understanding of what you MAY be experiencing too. Sessions are your time. If you want to spend it talking about your favorite TV show, that really can help me understand you better. I also want you to be working in therapy on what YOU want. It isn't my job to tell you who you should or shouldn't be. It is my job to help you get where you want to in life, and point out tools you've been using that aren't actually helpful.
License
License(s)
Professional certifications
Education
Portland State University
Fees and insurance
Cost per session
$60 - $200Accepted payment methods
- Zelle
- Credit Card
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Self-Pay Only
- Cigna
- Optum
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Career
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Life Coaching
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
Therapy types
- ABFT
- Attachment Based Therapy
- Circle of Security-Parenting
- Client-Centered Therapy
- Relational Therapy
- TF-CBT
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Autism
- Hispanic or Latino
- Biracial
- American Indian or Alaska Native
- Black
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
- Asian
- Native Hawaiian or Other Pacific Islander
- Kink
Faith-based specialties
- Atheism/Agnosticism
- Buddhism
- Christianity
- Indigenous American Religions
- Islam
- Judaism
- Wicca / Paganism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Families
- Parents & Caregivers
Languages
- English
Website and social media