Lila Hughes, LPC, MS
Online only
About me
I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important.
I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey.
I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)