Leila Alton, Marriage and Family Therapist (Pre-Licensed)

Leila Alton, AMFT

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Marriage and Family Therapist (Pre-Licensed)
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*CURRENTLY ACCEPTING NEW CLIENTS* I am passionate about working with individuals who are ready to discover healthier coping skills to deal with life stressors in a supportive and non-judgmental space. Together, with my support and guidance, we can discover your inner-voice and navigate through difficult circumstances towards your individual goals and your own life direction. I encourage my clients to explore undiscovered parts of themselves as well as patterns of behavior that are no longer serving them.

Therapy is a collaborative process and I take a trauma-informed approach to provide you with an authentic and accepting space to heal. Throughout this process, I make an active effort to encourage you to recognize your strength and ability to create change, as well as to grow your confidence in self-awareness and self-advocacy.

I work with teens and adults, with some of my specialities including anxiety, depression, life transitions, and self-esteem. If you are at a place of wanting to make positive changes and growth in your life, I offer prospective clients a free 15-minute phone consultation to determine if we are a good fit. I look forward to discussing this further with you.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Bullying
  • Career
  • Depression
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management
  • Substance Use Disorders
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Art Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Health At Every Size (HAES)
  • Trauma Survivors
  • Veterans

Fees & Insurance

Cost per Session
$ - $123.00
Sliding Scale
Yes
Pay By
Credit Card
Insurance Plans Accepted
Medicare
,
Mhn Medi-Cal
,
Self-Pay Only
,
Triwest
,

Licenses & Certifications

Years in Practice
3
License(s)
License #
state
Marriage and Family Therapist (Pre-Licensed)
California
Professional Association(s)
Membership Type
CAMFT
Graduate School(s)
Degree
Year Graduated
UMass
Masters of Psychology
2021