Ledia Urbano, LCSW

I am a bilingual English/Spanish therapist with 30 years of experience serving adults. My areas of expertise include anxiety, depression, grief and loss, substance use concerns, communication and emotional well-being, domestic violence survivors, and older adults.

I am a Licensed Clinical Social Worker with a genuine passion for helping people navigate life's challenges and improve their emotional well-being. Throughout my professional journey. I have developed a strong commitment to understanding people, recognizing their individual strengths, and helping them find meaningful ways of move forward. I believe that every person has a unique story and deserves to be heard, understood, and treated with compassion and respect. I strive to create a safe, supportive, and nonjudgmental environment where individuals feel comfortable expressing themselves and exploring their experiences. My approach to therapy is based on the belief that people have the capacity to grow, develop resilience, and make positive changes regardless of their circumstances. I value the therapeutic relationship and believe that empathy, trust, and understanding are essential to meaningful progress. For me, psychotherapy is more that helping people overcome difficulties, it is about empowering them to better understand themselves, recognize their potential, strengthen their coping skills, and create a more fulfilling life. I provide psychotherapy services in both English and Spanish, offering in-person appointments in Jacksonville, Florida as well as telehealth. I am committed to meeting each person where they are in their journey, with compassion, professionalism, and genuine respect for their individuality.