Lauren Kane, LPC

I work with women with people-pleasing and perfectionist tendencies to help them make decisions more readily and to set boundaries with themselves and others. I also work with mothers who are struggling with postpartum mood disorders and with the transition to motherhood or who are going through infertility.

I meet clients one-on-one in an online setting to help people learn coping skills, challenging the thoughts holding them back, and to heal from past traumas. I use EMDR, Cognitive-Behavioral Therapy (CBT) and solution-focused strategies to help women recognize some of their negative thought patterns and start to change those patterns so that they can begin to feel more fulfilled.

I have been counseling in schools and in private practice for a total of 12 years and love being a part of my clients' journeys. Whether you are processing a traumatic event, dealing with anxiety, going through a life transition (new baby, new job, move, etc.), or just needing someone to help you get "unstuck," I can help you move towards the goals that you have for yourself. If you don't know what you are working towards, we can develop those goals together.

If you are looking for a counselor who can help you implement healthy coping strategies and move towards a more fulfilling life, reach out now to set up a free 10-15 minute consultation call so that we can discuss how we can work together.