Lauren Hornbeck, MA, LPC, NCC
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I have experience in working with attachment, relationship issues and transitions, stress, narcissism survivors, anxiety, self-compassion, nervous system regulation, and mind/body connection. I am a big believer in expressing and encouraging our emotional wellness as much as our physical wellness. Schedule your free consultation!
Constant battle between your head and your heart? Feeling like there are so many things you should be doing or that you are doing wrong? I believe those persistent discomforts come from a place of misaligned connections between different "parts" of ourselves. When we are taught to live our life from only one of these parts, we are not able to meet our goals entirely. I offer the opportunity to explore experiences and patterns to address this and adjust accordingly. I look forward to connecting!
I earned a Bachelor’s degree from Colorado State University- Pueblo in Forensic Psychology and a Master’s degree from Regis University in Clinical Mental Health Counseling. I am a Nationally Board-Certified Counselor (NCC) and have seven years in the field. My background started with primarily working within the forensic area; working with the offending population, adolescents, and multi-systems. I have experience in working with attachment, relationship issues and transitions, stress, narcissism survivors, anxiety, self-compassion, nervous system regulation, anger, trauma, and mind/body connection. I aim to provide you with tools, understanding, and increase self-efficacy to better address and navigate parts of yourself that no longer serve your journey to your goals. I utilize mindfulness-based practices to create a holistic approach to integrate past and present to better frame your future. Ultimately, I'll equip you with skills to take on a more active role in your life and thrive.
Specialties & Clinical Interests
- Anger Issues
- Betrayal Trauma
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Internet/Social Media Addiction
- Men's Issues
- Personality Disorders
- Sex And/Or Pornography Addiction
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- And Schema Therapy
- Attachment-Based Therapy
- Emotionally Focused Therapy
- Experiential Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Gestalt Therapy
- Rational Emotive Behavior Therapy
- Somatic Therapy
- Trauma-Informed Therapy
- Trauma Survivors