
Lauren Creed, LMHC
LMHC (Licensed Mental Health Counselor)
Seattle, WA
Online only
Free initial consultation
About me
Hello and welcome! I am a mental health counselor located in the Seattle area. I work with clients navigating anxiety, depression, ADHD, trauma, stress, relationship challenges, and life transitions.
I believe that with the right support, everyone has the capacity to create meaningful changes in their life. I take a collaborative, person-centered approach to therapy and will often use elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and art therapy in my work. Together, we can explore which approaches will be most beneficial for you and tailor our work to best support your unique needs. I will work with you to create a space where you feel comfortable and understood. We will identify patterns that are no longer serving you and explore solutions to help you achieve your goals. If you are ready to take the next step, or are just curious about how therapy might help, please feel free to reach out. I would be honored to support you on your path towards growth and healing.
License
License(s)
Education
Seattle University
Fees and insurance
Cost per session
$150 - $Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Anxiety
- Depression
- Divorce & Separation
- Family Conflict
- Gender Identity
- LGBTQIA+
- Learning Disabilities
- Parenting & Parent-Child Relationships
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media