Laura Graves
Sterling, VA
Online only
Free initial consultation
About me
My approach is warm, empathetic, and client centered, focused on creating a safe and supportive space where clients can express themselves freely and openly. I am dedicated to building strong therapeutic rapport, empowering clients to explore their emotions, overcome challenges, and make meaningful changes in their lives.
Laura Graves is a Resident in Counseling in the state of Virginia, holding a Master’s Degree in Clinical Mental Health Counseling from Longwood University. She earned her Bachelor of Science in Psychology, with a minor in Women’s and Gender Studies, from Radford University in 2021. She works with individuals ages 20 and up and has experience working with the geriatric population. Laura works with clients facing anxiety, depression, relationship issues, life transitions, and conditions such as ADHD, OCD, and GAD.
Her therapeutic approach is integrative, drawing from a variety of techniques such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Emotionally Focused Therapy (EFT), Person-Centered Therapy, and Mindfulness-Based Therapy, all tailored to meet the unique needs of each individual.
Laura provides her services via telehealth, ensuring that individuals can access therapy from the comfort of their own homes.
License
License(s)
Education
Longwood University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Anthem
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Alzheimer's & Dementia
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- LGBTQIA+
- Men's Issues
- Parenting & Parent-Child Relationships
- Race-Based Traumatic Stress (RBTS)
- Sleep Disorders
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Connection Approaches
- Cross Cultural
- Emotionally Focused Therapy
- Existential
- Exposure Response
- Interpersonal
- Mind-Body
- Mindfulness
- Motivational Interviewing
- Psychodynamic
- Rational Emotive
- Relational
- Solution-Focused Brief Therapy (SFBT)
Location
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media