Lacey Redding, LMHCA

I help adults and parents navigate ADHD, anxiety, and life transitions with practical tools and compassionate support.

You finally got your ADHD diagnosis—or you're wondering if you need one. Over the last few years, the stressors and demands you used to be able to manage have become unmanageable. You’re expending so much effort just to stay afloat. Why is everything so hard all of a sudden? There are so many answers to this question, but the bottom line is - you're not lazy or broken, you're just carrying too much alone. You need new tools as your mind, body and the demands of life change. Are you ready for answers that actually make sense, skills that actually work, and a life that actually feels like yours? Things are about to get so much better!

I offer warm, comfortable therapy and executive functioning coaching where you’re safe to bring your whole self—no masks or holding back. You can expect relaxed conversations with someone who truly values your humor, unique perspective, and outside-of-the-boxness. We’ll translate our knowledge of you, ADHD and trauma into real, immediate change.

I've lived this too. Together, we’ll tackle the ADHD, trauma, burnout, career stress, parenting chaos, or life transitions that weigh you down. You don't have to do this alone anymore. You deserve support tailored to who you are. When you’re ready, I’d love to help you build an incredible life you truly love. Book a free consult on my website today!