Kuldeep Kaur, LCSW

I am a Licensed Clinical Social Worker (LCSW) who supports individuals and couples in managing emotional and behavioral challenges to improve their daily mental health. I have experience helping clients navigate grief and loss, depression, trauma, anxiety, low self-esteem, sadness, isolation, adjustment difficulties, work or academic stress, relationship concerns, and life transitions.

I will help you work through life’s challenges so you can develop healthier emotions and behaviors. This can lead to improved mood, stronger relationships, better performance at work or school, and a more positive outlook on life.

I use a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing (MI), EMDR, and couples therapy. This allows me to tailor treatment to your unique needs and goals. My focus is to help you find relief from distressing emotions, create meaningful behavior change, and achieve long-term personal growth.

My approach goes beyond coping—I help you build resilience, increase self-awareness, and develop skills to thrive in all areas of life. Clients often find me warm, approachable, and easy to talk to. You deserve a safe, collaborative, and nonjudgmental space where you feel supported every step of the way.

I earned my Master of Social Work from Fordham University in New York and completed my clinical training in both New York and California. I am trained in a variety of assessment and psychotherapy methods, which allows me to provide personalized and effective care.

I would be honored to support you in your healing and growth.