Kristy Bilbie-Bekius, LPC

Are you an athlete or performer who is looking to improve your mental game? Are you prepared to respond to challenges in your craft when they occur? Athletes and performers may be seeking support to reduce performance anxiety, increase confidence and motivation, recover from injuries, avoid burnout, set goals, and more. I also work with coaches and teams to develop leadership and communication skills to improve team cohesion. For youth athletes, I provide guidance to parents on how they can support their child’s athletic/performance development and mental fitness in a positive way.

As a former college athlete and coach, I understand the importance of being prepared both physically and mentally to perform in sport and competition. As a licensed professional counselor, I understand the importance of mental wellness both on and off the field, court, or any performance setting, including the arts: dance, music, and theater performance.
I believe in building a trusting relationship and working collaboratively with clients. I value the opportunity to support you or your team on a journey of growth and development in sport and performance. I look forward to our work together and encourage you to contact me for more a free consultation.