Kristine Wiley, LMSW

I am an experienced clinical therapist specializing in helping individuals navigate stress, life transitions, emotional concerns and burnout through compassionate support.

​If you're feeling overwhelmed by life's demands, carrying workplace stress, or navigating a major personal transition, please know that you don't have to figure it all out on your own. Seeking support is a courageous first step, and finding a space where you feel genuinely heard and understood can make all the difference.
​My approach centers on creating a warm, grounded environment where you can pause, catch your breath, and process what you're going through at your own pace. Together, we’ll focus on practical, evidence-based tools tailored to your unique needs—helping you calm your nervous system, build lasting resilience, and regain a sense of clarity and ease.

As a Licensed Master Social Worker (LMSW) with over 15 years of clinical experience across health systems, educational settings, and integrated care, I bring a depth of practical knowledge to our work together. I specialize in supporting:

​Women’s Health & Life Transitions: Navigating new chapters, identity shifts, health concerns, parenting, and/or personal growth.

​High-Demand Careers & Burnout: Finding balance and relief from chronic workplace stress.
​Late Teen/Young Adult Identity & Life Paths: Gaining clarity on your direction, relationships, and goals.

​Stress Resilience & Nervous System Regulation: Practical strategies to soothe anxiety and process stress.

​Organizational Wellness: Partnering with schools, healthcare workers, and professional teams to cultivate resilience.

​Feel free to reach out and see how we can work together toward your healing and growth.