Kristine MacWithey, Kristine MacWithey

I’m Kristine MacWithey, LSCSW, LMAC, and I help adults navigate trauma, anxiety, depression, and substance use recovery. Using approaches such as EMDR, CBT, and DBT skills, I tailor therapy to your needs and goals. I offer a compassionate space where you can feel heard, build practical coping skills, and work toward meaningful change.

Hello, I’m Kristine MacWithey, a Licensed Specialist Clinical Social Worker and Licensed Master Addiction Counselor. I work with adults navigating trauma, anxiety, depression, relationship challenges, and substance use recovery. Whether you’re feeling overwhelmed, struggling with self-worth, or noticing patterns you want to change, we can work together to find a path forward.

My approach is compassionate, collaborative, and grounded in your strengths. I take time to understand your experiences and what matters most to you. Together, we’ll explore how past experiences affect your life today while building practical skills to manage emotions, strengthen boundaries, and feel more confident in your choices.

I incorporate EMDR, cognitive behavioral therapy, DBT skills, and mindfulness, tailoring our work to your needs and goals. We’ll move at a pace that respects your comfort and readiness, with space for both difficult conversations and celebrating progress.

I currently offer telehealth appointments so you can access therapy from a comfortable, private space. You don’t need to have everything figured out before starting—therapy can be a place to begin.