Kristina Ye, LMFT, PMH-C

I’m a licensed marriage and family therapist, EMDR-certified trauma and anxiety therapist, and certified perinatal mental health specialist. I help women and mothers heal from distressing and painful experiences and feel calmer, more confident, and more present in their daily lives.

I believe in the magic of a genuine therapeutic connection, where you can be your honest-to-goodness self and watch transformation unfold. My therapy style is a mix of empathy, humor, and total acceptance, without any pressure to hold back or worry about being judged. Clients find me honest, intuitive, and compassionate, often feeling deeply understood in our sessions.

I employ a trauma-informed approach, linking present issues to their origins, focusing on healing the root causes for profound, lasting change. Techniques like EMDR and Brainspotting are central to my practice, often bringing swift relief from long-standing symptoms.

I'm trained and experienced in the use of Exposure and Response Prevention (ERP) therapy to treat phobias, panic, and OCD.

Every woman is unique, so I don’t believe in a one-size-fits-all approach to therapy. I integrate various therapeutic methods, including ACT, CBT, DBT, parts work, attachment theory, polyvagal theory, and mindfulness, tailored to each individual's needs.