Kristina Wallace
Licensed Professional Counselor
Online only
About me
I am an experienced therapist who is dedicated to helping the individuals I work with cope with anxiety, depression, and daily stressors of life.
Kristina is a Licensed Professional Counselor in Virginia, as well as a Nationally Certified Counselor and a Certified Rehabilitation Counselor.
Kristina has a variety of experience working in mental health- in the public school setting, university setting, both in-patient and out-patient hospital settings, and with community counseling agencies. In addition, Kristina has a background in performing arts which inspires her to use creative/expressive arts in her work as a Therapist.
Kristina takes a holistic and trauma informed approach, and utilizes DBT, CBT, Attachment focused, Humanistic, Positive Psychology and Mindfulness based therapy modalities to empower, affirm, support, and help educate the individuals she works with to gain insight and to make positive changes into their lives.
License
License(s)
Professional certifications
Education
George Washington University
The University of Maryland
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
- Carelon
- Kaiser
- Quest
Specialties and clinical interests
- ADHD
- Adoption & Fostering
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Law Enforcement/First Responders
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English
Website and social media