Kristina Mattingly, LCSW

I am a licensed clinical social worker with over 15 years of experience working with children, adolescents, and adults. I specialize in working with trauma, anxiety, ADHD, and parenting and relationship issues.

Feeling nervous about starting therapy? Completely normal! You're making a huge step to work on yourself, process trauma, and open up about things you’ve never shared before. Having a safe and comfortable therapeutic relationship to help navigate these feelings is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and nonjudgemental. I believe in meeting people where they are. Feeling nervous about starting therapy? Completely normal! You're making a huge step to work on yourself, process trauma, and open up about things you’ve never shared before. Having a safe and comfortable therapeutic relationship to help navigate these feelings is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and nonjudgemental. I believe in meeting people where they are. I have over 15 years of experience working with children, adolescents, and adults. I specialize in working with trauma, anxiety, depression, ADHD, PTSD, parenting, and relationship issues. Some specific approaches I use regularly are EMDR, Mindfulness, Cognitive Behavioral Therapy (CBT), Play Therapy, and Dialectical Behavior Therapy (DBT). I use sand tray and art therapy techniques with children. I am a Certified ADHD Clinical Services Provider. I have additional training in EMDR for children and athletes.