Kristina Dovre, LCPC (Mt) LMHC (Wa)

Kristina Dovre is a licensed mental health professional with a focus on supporting individuals across the lifespan, from children and adolescents to adults and families. Kristina Dovre specializes in addressing a range of challenges, including anxiety, depression, complex trauma (CPTSD), family dynamics, and childhood behavioral issues. They work collaboratively with clients to navigate life's obstacles, fostering resilience, personal growth, and emotional well-being. Whether clients are seeking help for specific issues or exploring ways to thrive, Kristina Dovre tailors their approach to fit each person's unique needs and goals.

Hello! I'm a licensed mental health professional with six years of experience dedicated to guiding children, adolescents, adults, and families through their unique journeys toward mental wellness. My approach is rooted in empathy, curiosity, and a commitment to holistic care that empowers each person to thrive.

At our group practice, I work collaboratively to offer a range of support services beyond individual therapy—including group therapy, workshops, and retreats. I specialize in addressing anxiety, depression, complex PTSD, trauma, family dynamics, and more, using evidence-based techniques like CBT, DBT, somatic practices, mindfulness, and play-guided interventions. These methods are paired with a client-centered, solution-focused framework, ensuring that therapy is tailored to each person’s needs.

I'm here to provide a safe, non-judgmental space where you can openly explore and tackle life’s challenges. I truly believe that personal growth is a collaborative process, and I’m honored to be a part of each client’s journey. In my work, I draw not only on my training but also on my own life experiences, which have given me a deep understanding of resilience, self-compassion, and the courage it takes to heal.

If you’re looking for a therapist who’s warm, relatable, and deeply invested in your well-being, I’m here to support you every step of the way. Let's work together to create a meaningful path forward!