Kristin Saunders, NY LCSW 087384

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. I specialize in helping people navigate grief, major life changes, and the complex emotions that accompany them. My work focuses on strengthening communication and helping clients reconnect with their sense of purpose and meaning.

I work with clients of all backgrounds and identities, and I'm particularly honored to support LGBTQ+ individuals, older adults, and those exploring spirituality outside traditional religious frameworks. I believe that therapy is a deeply personal journey, and I'm committed to meeting you exactly where you are—without judgment, with genuine care, and with respect for your unique story.

My approach is grounded in empathy and collaboration. I draw on evidence-based practices to help you process difficult emotions, build meaningful connections, and move forward with clarity and hope. Whether you're grieving a loss, facing a major life transition, or searching for greater purpose, I'm here to support you every step of the way.

Taking the first step toward therapy takes courage, and I'm truly honored to walk alongside you.