Kristin Holland-Pitts, MS, LPC
Licensed Professional Counselor
Oklahoma City, OK
Online & In-Person
About me
I provide a supportive, grounded space for people navigating grief, trauma, anxiety, addiction, and life transitions. My work is shaped by both professional training and lived experience, allowing me to meet clients with depth, compassion, and honesty. Therapy with me is collaborative and practical—we focus on understanding patterns, building emotional resilience, and creating meaningful change at a pace that feels safe and sustainable.
I integrate trauma-informed and recovery-focused approaches, drawing from acceptance-based, parts-oriented, and narrative work to help clients reconnect with themselves and their values. Whether you’re feeling stuck, overwhelmed, or disconnected from who you used to be, our work together centers on restoring stability, clarity, and a sense of agency in your life.
I believe therapy works best when it feels real, grounded, and relational. I work with adults navigating grief, trauma, addiction, anxiety, ADHD, and major life transitions—often during times when life feels overwhelming or no longer recognizable. My work is shaped by both professional training and lived experience, which allows me to approach therapy with empathy, patience, and respect for how complex healing can be.
My approach is trauma-informed and recovery-focused, blending acceptance-based and parts-oriented work with practical tools that support daily life. I pay close attention to emotional regulation, nervous system responses, and the impact of loss, stress, and neurodiversity on how people think, feel, and function. Sessions are collaborative and paced to support safety, clarity, and sustainable change.
I value authenticity and emotional safety in the therapeutic relationship. Therapy is not about fixing yourself or keeping up with expectations—it’s about making sense of your experience and finding steadiness in a way that fits who you are. Whether you are grieving, living with ADHD, or feeling stuck in patterns that no longer serve you, therapy offers a space to move forward with support rather than pressure.
License
License(s)
Education
Mid-America Christian University
Fees and insurance
Cost per session
$100 - $150Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Self-Pay Only
- Blue Cross/Blue Shield
- Optum
- Healthchoice
- WebTPA
- Healthcare Highways
- Ambetter
- Community Care
Specialties and clinical interests
- Depression
- Divorce & Separation
- Gender Identity
- LGBTQIA+
- Mental Health Professionals
- Relationships
- Self-Esteem
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- LGBTQIA+
Faith-based specialties
- Atheism/Agnosticism
Images and videos
Location
Lotus Mind Therapy
8524 South Western Avenue
Suite 115
Oklahoma City, OK 73139 US
Office is ADA Accessible
Years in practice
Languages
- English
Website and social media