Kristin (Krissy) White, Krissy White

Anxiety and trauma can feel like invisible chains, holding you back from the life you want. It can leave you feeling worn out and on edge, with a never ending amount of anxiety. You feel stuck in the past or worried about the future with racing thoughts and panic attacks that make you question yourself all the time. Dreams filled with trauma haunt your nights leaving you in a constant state of exhaustion. But it doesn’t have to be that way. Don't suffer alone, I can help. Let's take the first step together.

Anxiety and trauma can feel like invisible chains, holding you back from the life you want. It can leave you feeling worn out and on edge, with a never ending amount of anxiety. You feel stuck in the past or worried about the future with racing thoughts and panic attacks that make you question yourself all the time. Dreams filled with trauma haunt your nights leaving you in a constant state of exhaustion. But it doesn’t have to be that way. Don't suffer alone, I can help. Let's take the first step together.
I’ve worked with amazing people, just like you, who learn to love themselves and get rid of their inner critic. I specialize in treating anxiety, depression, and trauma. I have found that a combination of Brainspotting and Cognitive Behavioral Therapy gives the most effective and long lasting results for my clients.
It’s time to take control and stop the abuse from your brain. You deserve to have the life you’ve always wanted; learn to be assertive, find passion, enjoy hobbies, and have a social life, and most of all - love who you are. Schedule a free consultation to change your life. Together, we will develop beliefs that bring confidence and happiness to your life.